Meditation for Starters

Version: Abridged
Author: J. Donald Walters
Narrator: Swami Kriyananda
Genres: Religion & Spirituality, Health, Mind, Body & Soul
Publisher: Crystal Clarity Publishers
Date: January 2008
Length: 55 minutes
Ratings:
Formats :
  • MP3
  • M4B
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Overview

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

This CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners.

J. Donald Walters expands on this album’s practical instruction in