The Program: The Brain-Smart Approach to the Healthiest You; The Life-Changing 12-Week Method

Version: Unabridged
Author: Betty Kelly Sargent , Kelly Traver
Narrator: Cassandra Campbell
Genres: Health & Fitness
Publisher: Blackstone Audiobooks
Date: December 2009
Length: 12 hours
Ratings:
Formats :
  • CD
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Overview

Introducing the revolutionary, field-tested, and scientifically proven approach to losing weight, lowering cholesterol, and getting totally fit for life by changing your brain in just twelve weeks.