When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

Version: Abridged
Author: David D. Burns
Narrator: Sam Freed
Genres: Non-Fiction, Self-help, Health, Mind, Body & Soul, Disorders & Diseases
Publisher: HarperCollins Publishers
Date: May 2006
Length: 3 hours
Ratings:
Formats :
  • CD
Tell Your Friends:

Hot Titles

  • Lethal

    by Sandra Brown

    • Book Rating: 4.5/5

  • A Storm of Swords

    by George R.R. Martin

    • Book Rating: 5/5

Overview

While traditional therapy and drugs don't cure anxiety, revolutionary new cognitive behavior therapies can help. The bestselling author of "Feeling Good" provides an arsenal of behavior-changing techniques in this indispensable guide for anyone with unhealthy anxiety.

Author Details

Author Details

Burns, David D.

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling "Feeling Good: The New Mood Therapy" has sold more than three million copies to date. In a recent national survey of mental health professionals, "Feeling Good" was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

Dr. Burns's entertaining teaching style has made him a pop